smoothie

[concupiscience]

Put into the blender in order!

about 1/2 c. milk (use marks on side of blender)
1/2 cup plain or your choice flavor yogurt.
2 ice cubes or 3f
3 large frozen strawberries
ultrafine sugar (to taste) - no need to add if you use sweetened yogurt
small amt. vanilla

blend.

enjoy lots!!!