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Aug 23, 2010 23:53

cmmunchkin had her iLASIK surgery today. It seems like the results are pretty substantial in an extremely short amount of time. The surgery itself last about 10 minutes and she walked right out of there. Follow-up tomorrow morning, but she's going right back to work after it's over. Must be an amazing feeling.

We started going to yoga at Morning Glory Yoga Studio here in Nacogdoches. I've always wanted to try yoga, and I'm a little mad at myself for having waited this long to start. But we've been going regularly, and it's a pretty amazing thing to practice.

We talked about yoga some in my positive psychology class. We didn't talk about it a whole lot, but I was kind of wondering if it was an overly religious practice, so I guess I had a little skepticism about it for a while. After researching it more, it is very rooted in multiple religious practices, but it doesn't seem to be presented that way. At least not here and not to me. I do wonder if I would feel the same way with different instructors or from a different studio.

Anyway...overall, yoga is very good. I feel like I'm getting better at separating looming thoughts about school and life in general away from the actual time period of the practice. It's a very good stress relief.

yoga

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