i am feeling the urge to binge.
it is strong, but i dont think i will go through with it.
there are cakes and m&ms and all this garbage at the house for this party my parents are having.
i cannt wait until i can afford to live on my own.
ill list this shit out for the day.

• workout at gym
• do a workout at the homested
• check out a good book at the library
• ( Read more... )

• weigh myself
• drink more than 8 glasses of water
• do my full workout routine
• a little extra walking at school
• more health career work

today i have a hunger that only the strongest black coffee can quinch. i made an 2 egg whites with spinach in them before i head to the gym..but the smell and taste made me feel ill. i added my usual 2 sweeteners to my coffee it was to sweet. so black coffee and one egg white later i feel inspired to go to the gym and pedel until my legs scream and ( Read more... )

-reread poetry for lit
-get an appt. to get my eyebrows waxed
-increase weights at bodypump
-drink 10 glasses of water
-walk the dog             FAIL
-do a sudoku              FAIL
-do any math homework i may get
-redo final essay draft
-do health cereer internet work for at least an hour
-go tanning
-fill out the rest of my food log sheets for the therapist ( Read more... )

tonight i feel like i'll be in binge danger..so im making a to-do list for today/tonight.

-finish first draft of essay for comp.
-read assigined poems for lit twice and get out an old english dictionary and translate different meanings.
-take new psych notes if needed, and reread other notes
-work on my heath career b.s work
-go the the gym before ( Read more... )