ok I'm slowly working on my 3 goals. I got my diet buddies, online and at home! *claps*  I am still struggling with eating before bed but I have cut down. *claps*. the third goal got changed around a bit. we dont have the money to get the seat cover for the bike so we have started walking instead. We did about 2 miles last night. I'll post pics ( Read more... )

I accept your challenge Ri! You said "This week, my challenge to you is to pick out three bad habits you know you have when it comes to diet and exercise. Take those bad habits and change them into good ones."  So here are my three bad diet and exercise habits.
1. My husband and I eat right before bed.  I want to change this habit because I know it ( Read more... )