protein | charliemc

Meeting Beatles Mark! The Stu Fuchs Event.

charliemc Sep 30, 2019 23:59

What a long and exciting (and exhausting) day we had ( Read more... )

protein, luthier, carbs, music-store, george-harrison, angel, monty-python, beatles-mark, food, marilyn, shari, milwaukie, cauliflower-crust, 2019, stu-fuchs, september-2019, ukulele-straps, yesterday-and-today-music, acupuncture, eyes, life-of-brian, mark-thomas, cupping, the-dalles, botox, miles-luthier, ukuleles, columbia-river-gorge, movie, oregon-city, ukulele-grayson, dinner, ukulele, cottage-cheese, beer, reward, eye-surgery, drive, realgood-pizza, rich, tink

Our New Pantry Cabinet! Marilyn and Jeff go Hiking and MORE.

charliemc Aug 04, 2016 23:59

I got the OLD shelf unit in the kitchen emptied out last night. This morning I moved it into the living room and scrubbed the wall and floor where it had been -- and where we were going to put the new cabinet ( Read more... )

pantry-cabinet, protein, walking, fitbit, hiking, muscle-milk, chinese, living-room, vacation, june, bookcase, food, beacon-rock, marilyn, beach-house, steps, harry-potter, tired, august-2016, garbage-and-recycling, hot, busy, jeff, sister-sue, lifting, weather, hair, plant-stand, furniture, columbia-river-gorge, lamp, movie, nutrients, cleaning, kitchen, dinner, washington-state, drinks, beer, john-mover, plants, no-sugar, vintage-pink, books, 2016, exercise

Even Better Today (woo hoo)

charliemc Oct 19, 2012 23:54

I'm still not well, but I do feel much better today ( Read more... )

marilyn, protein, october-2012, bloodcount, 2012, house, work, housecleaning, living-room, cleaning, dinner, food