I have been in a dark mode all day till a few moments ago when a newcomer (AA/NA) called and needed to talk to someone. It felt good to be an ear for someone and then share some of my newcomer stuff that went on with me. My Higher Power rocks and always gives me what I need when I need it.

Just got back from an NA meeting. I have been off focus in my recovery for the past 4-5 months. Going to about a meeting a month. Haven't talked with my sponsor. Dropped my commitments. Yadda, yadda, yadda ( Read more... )

Finally got to meet my fitness trainer and had a real workout. I only worked my pecs and shoulders today and did 1/2 hour of cardio. I have only one thing to say. Ouch! I can tell this is not going to go as quickly as I wanted, but things rarely do. But I know I have made a good decision for myself and my health ( Read more... )