My wife and I were there as well...A beautiful day indeed. A bit chilly at times, especially in some of the shadier areas. I wish we had gotten away with only spending $20...
Hey, congrats on making 20! That is a huge (haha) milestone. I'm really proud of both of you!!
Have you started doing any strength training? A combo of both aerobic will give you a better chance. Pick up some 5 lb weights from Ocean State or those elastic resistance bands and start by doing some simple reps (look online for simple moves) or ask someone at the gym to show you the ropes using some of that equipment. It's not as daunting as it seems to be. (shit, if my mother can do it...!!!)
Anyway, whatever you decide, or even if you don't take another ounce off, WAY TO GO, you've added on a few years of life.
too bad we'll have to pay for medicare and won't really be able to afford to enjoy those added years... *sigh*
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Have you started doing any strength training? A combo of both aerobic will give you a better chance. Pick up some 5 lb weights from Ocean State or those elastic resistance bands and start by doing some simple reps (look online for simple moves) or ask someone at the gym to show you the ropes using some of that equipment. It's not as daunting as it seems to be. (shit, if my mother can do it...!!!)
Anyway, whatever you decide, or even if you don't take another ounce off, WAY TO GO, you've added on a few years of life.
too bad we'll have to pay for medicare and won't really be able to afford to enjoy those added years... *sigh*
Geez, I'm gonna go have a twinkee now!
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