best intentions...
...don't always work out the way you want them to. i have recently (by that i mean yesterday) started getting up earlier in the morning to run before it gets too hot out. i'm currently in the phase of getting into shape in which i don't feel the benefits, only sore and exhausted as i push my body harder than it wishes. the heat doesn't help at all, sapping my strength during the day and preventing sleep at night. i enjoy spending time in the sun and not having to worry about being cold, but good grief. three digits on the thermometer is one too many. talk about gross. a plus side to the heat is i am staying well hydrated, so i am definitely thankful for that. all i want now is a little breeze in the evening hours. please oh please...anything to stop sweating long enough to sleep. at least it's not as humid as the westside or other parts of the country. i think i would melt or evaporate. thank goodness for airconditioning and fans and workplaces.