(no subject)
soooo. I'm feeling antsy.
i was cleaning out my email box, and i read a lot of emails that i had in there from this summer and it kind of made me sad. Because although there was a lot of crazyness and drama, i also had a lot of fun. and i'm not having so much fun now, but whatever.
I have reached the shutting down point of the semester where i just can't make myself care anymore. This semester really hasn't been as hard as some previous ones, but i'm so ready to be done.
We had an employee wellness inservice at work on monday. For the first 30 minutes, we colored. Which was sort of lame, but sort of relaxing. Then we did a guided meditation, which was more succesful for me than trying to do it on my own, because i can never focus that long. After we had been relaxing, focusing, breathing for a while, we were instructed to picture ourselves in a place we had been before where we felt calm and happy and think of the sights/smells/sounds there. I immediately thought of Ireland. I felt very relaxed and calm there. I also think one of the most calming feelings is having a baby (Conner specifically) sleeping on your chest. They are just warm and soft and their rhythmic breathing is relaxing.
heh, where is your happy place?
i was cleaning out my email box, and i read a lot of emails that i had in there from this summer and it kind of made me sad. Because although there was a lot of crazyness and drama, i also had a lot of fun. and i'm not having so much fun now, but whatever.
I have reached the shutting down point of the semester where i just can't make myself care anymore. This semester really hasn't been as hard as some previous ones, but i'm so ready to be done.
We had an employee wellness inservice at work on monday. For the first 30 minutes, we colored. Which was sort of lame, but sort of relaxing. Then we did a guided meditation, which was more succesful for me than trying to do it on my own, because i can never focus that long. After we had been relaxing, focusing, breathing for a while, we were instructed to picture ourselves in a place we had been before where we felt calm and happy and think of the sights/smells/sounds there. I immediately thought of Ireland. I felt very relaxed and calm there. I also think one of the most calming feelings is having a baby (Conner specifically) sleeping on your chest. They are just warm and soft and their rhythmic breathing is relaxing.
heh, where is your happy place?