Nov 01, 2019 14:11
Work was ok except for Tues and today hehe. Wed was good, I did not go get S, she came in as we were doing a layer and did not say anything. I am not too worried about her anymore, she called off Friday, was on her phone at work Saturday for over an hour in front of ppl, went home sick Wed, and had a bad day today.
Biked over a few long stretches of ice this morning but still cautious over big stretches (and will dismount then) but most of the snow ( 4") that we got on Halloween was shoveled off for most of my riding. Had a great free dinner at Primo's last night of Italian beef n fries. The only other $20 coupon I will use ( thanks to work ) is 1 for Irish Rose, which is right on my way to work just a few blocks away. They have about 6 vegetarian options and even a dedicated day of specials ( BUT I AM GETTING A GOOD OLE LEAN MEAT BURGER).
Fitness: I entered the Transform in 28 days contest, shockingly did not get picked but then got the program for free thanks to Chris and Heidi seeing a high demand for it:)! I have done some of NTC's yoga workouts and if my headache goes away, might do Yoga Burn today. Reading Choose More, Lose More for Life if I do not workout today and might do a mini workout if nothing else:). Good thing I did my new fitness snacking Wed and even added some bear crawls as I realized a big warehouse = open enough space.
Food: I got a bunch of veggie dishes the other day ( garden medley, cheesy broccoli and rice, veggie made Mac and cheese ( lentils, lentils and zucchini) and mashed cauli) and am going to try having 1 dish a day and some days, 2. No veggie burgers or Spicy black bean burgers for moi ( found out they are highly over processed, might contain chemicals like Impossible Whopper, are high in sodium and might have wood pulp ( aka MorningStar), but might try Sol Cuisine. I will try being a flexitarian and only having red meat 1-2/ week. I am proud to say I had 2 full days of no meat ( yeah, The Game Changers movie was just that!)!
I wanted to get Charlie Puth's Nine Track Mind Deluxe ( from 2016) and Ed Sheeran's Divide albums but was interested in getting new books instead ( Cost of Honor ( Book 10 of Cam and Blair!), Charm City by Mason Dixon ( 'Rocky' meets girl,they fall in love, girl ends up being a cop trying to bring down Rocky's associates, Rocky is a girl too btw hehe), Hers to Protect by Nicole Disney ( set in Chicago! Deals w/ gangs so a lesbian Chicago P.D.!), Sapphic Seduction ( erotica😊😁) and Richard Marx's Greatest Hits CD ( this was also the only used item I bought btw).
working out,
yoga,
biking,
nutrition,
work problems,
fat tire bike,
snow,
fitness,
winter biking,
work stuff