Day 35
Weight: 210 lbs
Thought for the Day: Sometimes you feel like a nut...
I have been having a daily dosage of nuts for a mid-morning snack. I mix walnuts, almonds and some peanuts for flavor. Call me nuts but, I have found that the fat, protein and fiber in the nuts has helped me feel full longer enabling me to eat less and feel less deprived or
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Rose, friend of Slay
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