Blood Sugar Drama Resolved and Menu

[bychoice]

This was a week of blood sugar drama. It was higher than I liked, but I tried changes that didn't make things much better. However, I discovered that fried mushrooms are a great topping for pea soup. Anyway, eventually, I decided to just accept that I needed to eat my pea soup for breakfast, and then I thought back to the advice about blood sugar and exercise. So, I decided that I should eat my pea soup all at once and then head out of the house as soon as I'm done, before it has a chance to really jack my blood sugar up. If I walk for a while, then when I come back, my blood sugar is okay. So, that's what I'm going to go with for now. Hopefully, it will work out.


Joel's Menu

• Monday: Fish!!
  
• Tuesday: Fasting
  
• Wednesday: Huevos Rancheros
  
• Thursday: Bell Peppers and Beef
  
• Friday: Fasting
  
• Saturday: Bacon and Omelet
  
• Sunday: Pizza
  

My Menu

• Monday: Trout on cauliflower with cabbage, cucumber, dill weed, lemon juice, and parsley
  
• Tuesday: Chicken on cauliflower with squash and edam
  
• Wednesday: Pork on cauliflower with cucumber, capers, and sauerkraut
  
• Thursday: Chicken with cauliflower, cucumber, and basil
  
• Friday: Pork on cucumber with cabbage and basil
  
• Saturday: Pork on cucumber with onions, cabbage, cauliflower, thyme, sage, and nutmeg
  
• Sunday: Chicken on cauliflower with brussels sprouts, cucumber, and oregano