A little update and menu

[bychoice]

We're still in quarantine. We're having fun playing roleplaying games. I discovered that an increase in salt causes an increase in cortisol, which turns out to be a diuretic, which causes dehydration, which causes low blood volume, which causes knee buckling, high pulse, and confusion. However, too little salt can cause problems too... and so can too much or too little water. So, I'm working on dealing with that. But mostly, I'm fine.


Joel's Menu

• Monday: Cottage Pie
  
• Tuesday: Fasting
  
• Wednesday: Falafel
  
• Thursday: Sweet and Sour Chicken
  
• Friday: Fasting
  
• Saturday: Chili
  
• Sunday: Deviled Eggs, Pork, and Applesauce
  

My Menu

• Monday: Pork on cauliflower with cucumber, capers, sauerkraut, and almonds
  
• Tuesday: Chicken on spinach with onions, mushrooms, zucchini, basil, and parmesan
  
• Wednesday: Beef on cucumber with onions, olives, cabbage, cauliflower, garlic, and cumin seed
  
• Thursday: Chicken on cauliflower with cucumber, parmesan, and sauerkraut
  
• Friday: Pork on cucumber with celeriac, mustard, parsley, and edam
  
• Saturday: Chicken on cauliflower with onions, mustard, pickles, edam, and sauerkraut
  
• Sunday: Pork and salami on celery with onions, cabbage, cucumber, cauliflower, basil, and capers