Better + Menu

[bychoice]

Things are finally looking a lot better here. Having increased DHEA, vitamin C, and phosphatidyl serine, I feel a whole lot more functional. I'm hoping that I'll be able to continue feeling good long enough to get things done that need to be done.

Other than that, meditation is going well. I'm really enjoying it. I'm not doing a whole lot else, besides writing, but that's fine.


Joel's Menu

• Monday: Nachos
  
• Tuesday: Оладушки
  
• Wednesday: Steak Salad
  
• Thursday: Chicken strips
  
• Friday: Солянка
  
• Saturday: Pizza
  
• Sunday: Pad thai
  

My Menu

• Monday: Chicken on broccoli with brussels sprouts, cauliflower, and sage
  
• Tuesday: Pork tenderloin with cucumber and cauliflower
  
• Wednesday: Chicken on celery with cabbage, cucumber, and oregano
  
• Thursday: Chicken on celery with cabbage, cucumber, and oregano
  
• Friday: Salmon on arugula with apples, seaweed, cucumber, tofu, and horseradish
  
• Saturday: Pork on cucumber with apples, cabbage, and basil
  
• Sunday: Chicken on spinach with onions, mushrooms, zucchini, and basil