Training Log

Jun 04, 2009 11:22

My stressors have increased exponentially. Even though a couple of good things have happened, those good things have still managed to increase my stress in a way, because I have a lot of decisions to make and not enough time to make them (and little to no confidence in my ability to make the "right" decisions). Going out to the desert next week while LSA's husband is in town, to bounce off my familial sounding boards.

The point of me saying all this is to say that I have no time to say anything about today's run. :-P Yes, I know this makes no sense.

Activity

Route:--Elev. Avg:228 ftLocation:Carlsbad, CA, Elev. Gain:+0 ftDate:06/04/09Up/Downhill: [+318/-318]Time:09:58 AMDifficulty:2.0 / 5.0 Weather:Cloudy 67 F temp; 59% humidity 67 F heat index; winds WSW 6 mphPerformance

Distance: 2.47 miles
Time:0:23:44Speed:6.2 mphPace:9' 37 /miCalories:332
 Elevation (ft)

Pace (min/mile)

SplitsMilePace (min/mile)Speed (mph)Elevation
Gainactual+/- avgactual+/- avg110' 45+1' 085.6-0.7-98 ft29' 19-0' 186.4+0.2+20 ftend7' 45-1' 527.7+1.5+79 ftVersus average of 9' 37 min/mile

Posted from bimactive.com

rambling, fitness, 5k training

Previous post Next post
Up