meditate-a-month
mullownium has challenged me to meditate for at least 20 minutes every day this month! i have accepted his offer, and extend it to you as well.
- if you miss a day, make up for it by sitting for double the time, which can be distributed across multiple days.
- since i missed yesterday, the month will end with may 1. continuing after the month ends is not mandatory, but it would be a shame to stop then.
- if you miss a day, make up for it by sitting for double the time, which can be distributed across multiple days.
- since i missed yesterday, the month will end with may 1. continuing after the month ends is not mandatory, but it would be a shame to stop then.