I came home from the appointment at the sleep lab for data and follow-up a couple weeks ago...and promptly started having CPAP problems. It took me a while to figure out why it was suddenly much more uncomfortable to wear the mask and why it kept leaking so much more, but eventually Frances and I sussed it out together. Two things. First, the ( Read more... )

I've got my sleep specialist appointment coming up in a couple of weeks, as I mentioned before. But I've also been looking at what I might do on my own to deal with any of this exhaustion problem. And I found something, and tried it, and first results are really promising!

Lately, I've been slumping moderately to severely very nearly every afternoon ( Read more... )