Day 1
I completed the first day of my new diet. I didn't binge...and I ate what I had written on my chart. I felt good...and not hungry. Ok im eating less than a normaly person would...and im still being controlling over the amount of calories in eat meal..coz theres no way id want to go near 1000 for a day. But i do 2 hours of exercise a day to make sure i burn a lot of it off. Im not going to weight myself until next Monday morning...and then i can see if its worked.
I pray to god it has...coz if it hasnt i no ill get trapped down the annorexic route again.
Fingers crossed!