-Legs are getting better. I walked up and down stairs again! Walking is such a joy. I will try the warm towel method tonight; thank you, Donna ( Read more... )

Still hurts. Still bad. Still upset. Still angry. Don't know how it happened. I want it to stop. I can't walk. The only way I can make it look somewhat normal is with a bastardized version of a catwalk stride. One foot directly in front of the other, limp to the left, right foot splayed out with toes pointed sideways. I'm exahusted. All I did was ( Read more... )

I know one of my biggest problems with my overall leg and back pain is that I refuse to wear flat shoes. However, my feet naturally refuse to walk heel to toe. The tendons are stretched too tightly. I walk on my toes; always have. Mom always nudged my hip and said, "Weight shift," because I put all my weight on my favored right leg. Mom always ( Read more... )