Digestion: Do You Really Know?
Our digestive system plays a really big part in our health. It is said that if you are not happy it could be that you are having a digestive problem. This may not be true for everyone but it makes perfect sense. Our digestive system is made of about seven different organs that help break down and absorb food. If our digestive system is not working right it tends to cause (just to name a few): Allergy, Bad Breath, Colds, Gas, Headaches, Pains, Tiredness, Sleepiness, PMS, Skin Problems, etc... Almost everything that most humans suffer from can be related to bad digestion. Imagine if you can't digest any food and it all stays in your system, what would happen? I personally have suffered from about 70% of these symptoms. This is why I decided to do something about my health, why I took an interest in being healthy. I care about myself don't you?