Weary me
Now that Mrs. Chadwick is taken care of, I have a little bit less to worry about. Last week, with having to finalize show preparations on top of having an unusually high number of errands that necessitated driving all over creation, was pretty exhausting, and now I am a little burnt out. Of course, burnt out has been kind of my default state in the last year or so. I don't know what it means that I'm twenty-five years old and feel tired all the time, but it's probably not a good sign.
The root of it all is probably stress. I've always had a hard time striking a balance between feeling active and productive and feeling overloaded and overwhelmed. Among other problems, I'm not sure I really have any good way to manage my stress other than just kind of ignoring it. My usual technique when I feel too burnt out is to lay around and not do anything except maybe watch some TV I've seen a million times. I guess that's not terrible-- could be a lot worse, like stress-eating or drinking or drugs --but it means basically becoming a braindead lump. How to people manage stress? Meditation? Worth a try. Exercise? Well, I can always use more exercise. I guess I also tend to sleep too much when I'm stressed, but that's not a good habit either. I could use a better way to handle it, since I doubt it's going away anytime soon.
The root of it all is probably stress. I've always had a hard time striking a balance between feeling active and productive and feeling overloaded and overwhelmed. Among other problems, I'm not sure I really have any good way to manage my stress other than just kind of ignoring it. My usual technique when I feel too burnt out is to lay around and not do anything except maybe watch some TV I've seen a million times. I guess that's not terrible-- could be a lot worse, like stress-eating or drinking or drugs --but it means basically becoming a braindead lump. How to people manage stress? Meditation? Worth a try. Exercise? Well, I can always use more exercise. I guess I also tend to sleep too much when I'm stressed, but that's not a good habit either. I could use a better way to handle it, since I doubt it's going away anytime soon.