Exhausted at work yesterday because I'd stayed up till almost 1am watching BBCNews waiting to hear Boris's speech after winning a new term as Mayor, and of course do my little "go Boris" dance :-)

Boris for PM!!

Well done Boris!!

I'm so tired today. I've now lost 12 lbs so I should be over the moon and I am happy at the weight loss but I'm so completely drained and depressed. My mind has gone to that dark place it takes me to when I'm not feeling strong enough to battle it.  Crying a lot too.  Have been forced to drop a shift at work because I'm just not strong enough to ( Read more... )

Sunday 29 January 2012

A new mindset!!

When life got very difficult some years ago, I started to comfort eat. My comfort has always been chocolate. Yes, there is a science behind it, or so I’ve read. Chocolate causes certain chemical changes and gives a "high" that helps mask negative, even painful emotions. Feeling stressed, upset, reach for some ( Read more... )