Toxic Fat Burning Cleanse - DAY THREE
DAY THREE
The hot weather sucks. Soup in the heat sucks. Still fruit and veggies in weather like this aren't bad... I ate so much of it trying to get full I have no idea how this could possibly work. Also I realized just how hard it is to get a PLAIN salad when you are out. They all have cheese or chicken on them. The baked potato last night was HEAVEN.
NOTE: Ian quit the diet today. He has NO extra weight on him and he was getting sketchy. Light-headed, attention span of a goldfish, disoriented. Apparently it is somewhat normal at this stage, but I took him off the diet. He was acting so weird I could handle it. He is still eating healthy, but not with the strict regimen I have. We reintroduced protein into his diet right away, he seems normal now. I on the other hand feel fine. I guess I have a lot more to burn!
Weight: 194 lbs (WTF???)
Instructions: Eat all the soup, fruits and veggies you want. Do not have a baked potato. (If you have eaten for three days, as above, and not cheated, you will find you have lost 5 to 7 pounds.)
I have lost 4... I wonder if I am doing something wrong?
The hot weather sucks. Soup in the heat sucks. Still fruit and veggies in weather like this aren't bad... I ate so much of it trying to get full I have no idea how this could possibly work. Also I realized just how hard it is to get a PLAIN salad when you are out. They all have cheese or chicken on them. The baked potato last night was HEAVEN.
NOTE: Ian quit the diet today. He has NO extra weight on him and he was getting sketchy. Light-headed, attention span of a goldfish, disoriented. Apparently it is somewhat normal at this stage, but I took him off the diet. He was acting so weird I could handle it. He is still eating healthy, but not with the strict regimen I have. We reintroduced protein into his diet right away, he seems normal now. I on the other hand feel fine. I guess I have a lot more to burn!
Weight: 194 lbs (WTF???)
Instructions: Eat all the soup, fruits and veggies you want. Do not have a baked potato. (If you have eaten for three days, as above, and not cheated, you will find you have lost 5 to 7 pounds.)
I have lost 4... I wonder if I am doing something wrong?