(no subject)
just got home from school
food intake so far...
Coffee 100 cal
Yogurt 100 cal
i may go shopping for all healthy food when i start to eat in a little bit because my house is filled with junk.. cookies & stuff so i CANT EAT THAT. i'm still on my fast but added the yogurt to give me a boost!!
iv learned if i hold my breath when i start to smell food i think about being skinny & i dont end up wanting it:)
food intake so far...
Coffee 100 cal
Yogurt 100 cal
i may go shopping for all healthy food when i start to eat in a little bit because my house is filled with junk.. cookies & stuff so i CANT EAT THAT. i'm still on my fast but added the yogurt to give me a boost!!
iv learned if i hold my breath when i start to smell food i think about being skinny & i dont end up wanting it:)