Sep 21, 2009 14:42
I know I haven't made an update in a while but I think this one deserved a very serious update.
I ran 22.53miles this past saturday! Sure it was just a training run and it took 4hours 47mins (4hours 37mins to mile 22 and then a very slow 10min 1/2 mile cool down).
I can run a marathon, without dying :)