I finally convinced myself to try a 1K on the erg this morning. I did pretty well...a 2:02.9 spit! I think it was the copious amount of jelly bellies I ate after I got home last night (at 11:30pm). Then I did an easier 10 min, followed by 10 min that I was able to maintain at 2:09.3...which dropped to 2:09.1 when I maxed myself out for the last
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Also, if you ever want recommendations for natural deodorants, I'm your person. I've done eons of research/product testing on this and have found a few that really work for me (I haven't bought a deodorant with aluminum in years). Most of them don't help with sweat though, just bacteria growth/odor (except sometimes the ones with baking soda) so it might not be what you need.
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Crystal Body Deodorants contain no...chemicals
That's a trick. (Okay, fine...salts are held together by ionic bonds, so you could argue they're not a covalently bonded chemical, but the same is true for aluminum salts.)
Most deodorants on the market are made of chemicals formulated in laboratories - non-natural, unhealthy chemicals that can be very harsh to your system.I'm not going to argue the "harsh" part with particular respect to common deodorants vs the crystal...it's probably true. But the general idea, which I hear all the time, that just because something is made in a lab, it must be more unhealthy than something found in natural sources really irks me. There is no intrinsic difference between chemicals synthesized in a lab and chemicals synthesized either in organisms or by other natural processes ( ... )
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2:02 .. that's really good dude!!
Please wipe the the machine after you are done, THX! =) hee hee...
Congrads on erging again!! YEAH!!
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I always wipe the machines down (not that I ever actually sweat on anything, except for a little palm sweat on the handle...did you actually read what I wrote?). I'm also the only person who ever cleans the grit of the damn tracks. Grrr...
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So, it's not just me? I feel better. :-)
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