not wanting to take your meds
so i've been in a really, really, really crushingly awful depression the last three weeks or so (the kind of depression where your friends call the cops and make them drag you to the ER because they're so sure you're gonna kill yourself...yeh...) i have also, maybe not so coincidentally, not been taking my meds. i get into this stupid thing where i start feeling bad and then i decide they don't help at all and they're stupid and i hate them and then i stop, and then of course everything gets worse and worse and worse, and the worse they get the more i don't want to take them because i'm sure nothing can possibly help make this any better. and now i'm having all these things on top of it where i'm thinking things i don't even think normally, like "i'm not weak i'm not fucked up i can get out of this myself" etc. my friends are basically begging me to take them and i'm, yeh, still in the "i can't even get dressed" state but still not wanting to...any advice for how to get yourself to do it when you feel like this (aside from "SO JUST TAKE THEM YOU STUPID BITCH"?)