Ran 3 miles today on the track, not including distance to and from track, also ran. Gonna feel this one tomorrow. Up from 2 miles and taking it easy on the way to McCarren. Next up is 16 laps on the track (4mi) and then 20. We shall see
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I'm going to start getting up with Stacey every morning and doing the same thing so that I can get a run in during the morning, and my gym workout in the afternoon. Svelte!
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