How To Lose A Gut In 14 Days

[big_kid_rocks]

Sadly, I've developed a little bit of a gut, and have received quite a fair share of ribbing for it...although to my mind, I think I've always had a little gut my whole life and never saw it as a problem till recently, maybe its been growing bigger lately. But anyhow, its been diminishing since I started a routine in my single-minded deteremination

Comments

[littleprince]

I hate clubfit gyms.
They don't have hanging machines to do leg lifts.
I'm left with lie down ones which could be a bitch to do.
=\

[big_kid_rocks]

Lie down ones work too, but those leg lifts really hit the spot. :) Go complain! Or work with those rubber ball things...I know a few killer ab exercises using the ball that will have you keeling over in pain. heh..

[littleprince]

teach leh!
haha
you can be my FI
i'm so fat.
doh!

[big_kid_rocks]

haha...don't think i'm qualified to be your FI...u'd just get fatter...

i soooo jealous

[scarydarry]

i have to say, there is an improvement over the last weekend, especially when u suck in ur gut (hohoho....) now i've got my 14 days left to have a tummy like james!!! *yumyum*

Re: i soooo jealous

[big_kid_rocks]

erhmmm...thanks...I think...sucking in your gut is a skill...;)