brief update
Last night was disappointing overall. I did well during the day (yesterday), but when I started drinking in the evening, I consumed too much food. I had homemade mac-n-cheese, crackers, chocolate bar, and lots of alcohol. I am very disappointed in myself. I didn't even want to weigh myself this morning because of last night's events. Today I've had cereal with milk and rice. I'm not planning on eating anymore tonight. I'll just have water and iced green tea (i mix green tea and peppermint tea together). I know once my normal schedule starts back up on Monday, I'll be much better at eating less. I'll probably be able to have less than 600 calories a day and keep up with exercising because I'll be so busy and won't have the free time to eat all day.