Weight
So I now understand how hard it is to lose wight. There is no easy short cut. I never really understood how heavier people just couldn't stop eating bad food and exercise more, it seemed like a very simple concept to me. Now that I'm a little older and have gotten bigger than I ever intended I completely understand. I watch myself make these horribly food choices and feel like I can't stop myself. I really think junk food is completely addictive. I also live within 2 minutes of multiple fast food places so when I'm starving after work and feeling lazy its very easy to just pick something up for dinner. I feel helpless even though I'm making all the decisions about what goes in my mouth. And I'm making excuses about why I'm not exercising. I need to make a change, a big one. I'd like to lose 15 pounds by my Key West trip is in June. That's like 3 months or 5 pounds a month, it's totally doable but I need to start today.
Please someone send me some motivation!
Please someone send me some motivation!