(no subject)
I'm utterly exhausted and stressed out by work. I feel like I can never just leave it at home. I just need to relax and I'm finding it difficult to. Last week I had panic attacks all week, it was awful! And they weren't even about anything. I cannot pinpoint where exactly my stress is coming from. I think its just the lurking in the back of my mind that I should always be working, or I'm not doing a good enough job. I feel like when I get home all I want to do is veg out but I cannot wait to get out of school to relax. But I end up stressing out and working at home anyway.
Its affecting my eating and such and I'm afraid that I'm not eating enough calories. Its difficult to eat though when I'm not hungry. I have to choke food down, which is definitely a first. It's annoying and I would like it to be remedied soon. At least I'm not having panic attacks this week...yet. We shall see. Wish me luck! And a nice vacation!
Its affecting my eating and such and I'm afraid that I'm not eating enough calories. Its difficult to eat though when I'm not hungry. I have to choke food down, which is definitely a first. It's annoying and I would like it to be remedied soon. At least I'm not having panic attacks this week...yet. We shall see. Wish me luck! And a nice vacation!