Times are posted!
500 yard swim - 12:31
T1 - 3:28
17.6 mile bike - 1:09:08 (15.3 mph average)
T2 - 1:02
Run - 29:23 (9:29 pace)
Overall - 1:55:33
I expected the run pace. I thought I was faster than 15.3 on the bike. Regardless, I did it and I finished.
Before the tri I was saying I wouldn't sign up for another open water swim. Now I'm thinking I could do another one.
T1 - 3:28
17.6 mile bike - 1:09:08 (15.3 mph average)
T2 - 1:02
Run - 29:23 (9:29 pace)
Overall - 1:55:33
I expected the run pace. I thought I was faster than 15.3 on the bike. Regardless, I did it and I finished.
Before the tri I was saying I wouldn't sign up for another open water swim. Now I'm thinking I could do another one.