Magnesium and B-6
Has anyone here experimented with the magnesium/B-6 combination that has been reported to take the edge off some autistic symptoms in some people, as here:
http://www.autism.org/vitb6.html
I'm not speaking in favor of or against it. But I do have an intuition that there are a whole variety of conditions that have a strong metabolic component (not cause, component; influencing how they are expressed). If the Mg/B6 combination might help me concentrate, sleep, and work better, it's certainly worth a try. (And seems to be both inexpensive and harmless to test.)
Sorry if this has been asked before and I missed it. I searched the group archives but found nothing.
http://www.autism.org/vitb6.html
I'm not speaking in favor of or against it. But I do have an intuition that there are a whole variety of conditions that have a strong metabolic component (not cause, component; influencing how they are expressed). If the Mg/B6 combination might help me concentrate, sleep, and work better, it's certainly worth a try. (And seems to be both inexpensive and harmless to test.)
Sorry if this has been asked before and I missed it. I searched the group archives but found nothing.