during the week, what time do you usually go to bed?

Those of you who work overnight shifts, do you prefer to sleep right after work and get up a few hours before work...or stay up, sleep, and get up and go right to work ( Read more... )

How many hours of sleep a night do you usually need to feel alert and well-rested (please provide your approximate age/age group as well)? By this I mean after how many hours do you naturally wake up without an alarm clock ( Read more... )

As someone who rarely sleeps, I often find myself extremely bored at night.

What do you do when you can't sleep? What would you recommend to either entertain me or alternately, put me to sleep?

How long are you willing to spend tossing and turning in bed before you give up trying to get to sleep?

My bedtime was 3 hours ago. Why am I awake?

At what time did you wake up today? And by extension, at what time did you go to sleep? Was it enough?

Anyone ever sleepwalk? Will you share your experiences?

( My experience... )

I'm considering reversing my sleep schedule, and want your thoughts ( Read more... )

How many hours of sleep do you get on a "normal" night? What is the longest you've ever slept for?