Livejournal
Log in
Post
Friends
My journal
ash_silver
Day 1 Recap
Jun 09, 2015 12:27
So I ate to plan yesterday - 100%. No beer, no starbucks, no chocolate - kept my macro nutrients in balance and kept to my target calorie intake.
I intended to shock the system so my activity included (
Read more...
)
#fitness #insanebeast
Leave a comment
Comments 5
(The comment has been removed)
ash_silver
June 10 2015, 15:43:27 UTC
thanks hun!! :D
Reply
drewsome83
June 10 2015, 13:54:13 UTC
Well done on your day one success. Keep it up :)
Reply
ash_silver
June 10 2015, 15:43:17 UTC
Thanks! :D
Reply
wanderipity
June 10 2015, 14:51:56 UTC
Oh my goodness I need fitness tips from you
Reply
ash_silver
June 10 2015, 15:42:39 UTC
Well you're in luck because that is my fav thing to talk to ppl about - LOL!!
Reply
Leave a comment
Up
Comments 5
(The comment has been removed)
Reply
Reply
Reply
Reply
Reply
Leave a comment