Day 1 Recap

Jun 09, 2015 12:27


So I ate to plan yesterday - 100%. No beer, no starbucks, no chocolate - kept my macro nutrients in balance and kept to my target calorie intake.

I intended to shock the system so my activity included ( Read more... )

#fitness #insanebeast

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ash_silver June 10 2015, 15:43:27 UTC
thanks hun!! :D

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drewsome83 June 10 2015, 13:54:13 UTC
Well done on your day one success. Keep it up :)

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ash_silver June 10 2015, 15:43:17 UTC
Thanks! :D

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wanderipity June 10 2015, 14:51:56 UTC
Oh my goodness I need fitness tips from you

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ash_silver June 10 2015, 15:42:39 UTC
Well you're in luck because that is my fav thing to talk to ppl about - LOL!!

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