Dow -30.80 Nasdaq +0.35, indices generally down.
My Portfolio +4.74% Today: -0.52%, there have been worse days, interesting I'm still positive w/ only 2/9 winners.

SYMBOL PRICE  MOVE   %MOVE    %TOTAL  COMMENTS
TRHL   0.55  +0.04  +7.84%   -41.49%  good.
EENC  12.34  +0.20  +1.65%  +106.87%  Yes, b/c oil is up.
NWD    0.80  +0.01  +1.27%    -5.88% ( Read more... )

stretches.

Dow -6.25 Nasdaq +6.78, indices mixed.
My Portfolio +1.37% Today: -0.83%, day 6 down, plans in place to dump some of this tomorrow.

SYMBOL PRICE  MOVE   %MOVE     %TOTAL  COMMENTS
EENC  12.47  +0.39   +3.23%  +109.05%  
TRHL   0.67  +0.02   +3.08%   -28.72%
VSL    7.11  +0.16   +2.30%   -10.34%
CHK   13.99  -0.07   -0.50%    -0.78%   ( Read more... )

stretches, sit-ups, and weights(including stand-lifts).

Dow +2.77 Nasdaq +17.00, back up.
My Portfolio 10.83% Today: +1.82%, a good day for me.

SYMBOL PRICE  MOVE   %MOVE     %TOTAL  COMMENTS
NWD    1.02  +0.12  +13.33%   +20.00%  It's unethical but hoo woo!
TRHL   0.83  +0.05   +6.41%   -11.70%
LOUD   1.80  +0.05   +2.86%    +2.86%  Still ( Read more... )