Healthier

[aprilflower]

My last class helped me assess a few changes I want to make. I know that writing journals helps me to keep on track with things, so I'm going to list some of the changes

Comments

[niteraptor]

go for it girl,. i have been seeing a homeopath, because i have adrenal failure, its been a lot of work and time. I have taken ti chi several times, and i do suggst it there is a women only class out here that when i have the money i try to take. good luck and go forward.

[aprilflower]

I've done Tai Chi before, when I was in school for MT, and it was definitely a good workout and learning to focus.

Thank you :) Good luck with the homeopath, hope it helps.