1. My Monday night sitcoms were totally made of win last night. Beware of spoilers!!
A. ( How I Met Your Mother )

So now that her doctor has suggested that Maya is diabetic (or at least insulin resistant), I think I should research a new food plan for my family. Do any of y'all have experience with anything like Glycemic Index or Glycemic Impact diets? Any of them particularly easy to follow and/or have decent recipes ( Read more... )

1. Sorry I didn't update sooner but I just haven't had time until now. Obviously I am safe and in one piece. The local police are now investigating three suspicious items found in the downtown area this afternoon. The first such package was apparently dropped down a sewer right across the street from the building where I work. After a series of ( Read more... )