Sea Bream A La Monaco

Jul 01, 2013 01:15





I made this a while ago and I am not sure why I have not actually discussed this. It was easily one of the easiest and quickest meal I have ever made - and also quite tasty! I love my rice too, and the sauces accompanying “juice” both complimented the fish and the plain rice.

Recipe (Adapted from “I Can Cook”)

Splash of oil

1tsp chopped garlic

2 tbsp chopped flat leaf parsley

2 sea bream fillet, cut into pieces

400g tomatoes

100ml white wine

salt and pepper

skin, de-seed and chop the tomatoes

Heat oil in a pan over low heat. cook the garlic and parsley for a few minutes, stirring frequently. add the sea bream and cover with the tomatoes. Pour in the wine and season with salt and pepper. cover and simmer for 30 mins.

Serve over rice.

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food

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