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I made this a while ago and I am not sure why I have not actually discussed this. It was easily one of the easiest and quickest meal I have ever made - and also quite tasty! I love my rice too, and the sauces accompanying “juice” both complimented the fish and the plain rice.
Recipe (Adapted from “I Can Cook”)
Splash of oil
1tsp chopped garlic
2 tbsp chopped flat leaf parsley
2 sea bream fillet, cut into pieces
400g tomatoes
100ml white wine
salt and pepper
skin, de-seed and chop the tomatoes
Heat oil in a pan over low heat. cook the garlic and parsley for a few minutes, stirring frequently. add the sea bream and cover with the tomatoes. Pour in the wine and season with salt and pepper. cover and simmer for 30 mins.
Serve over rice.
Current Mood: awake
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