I took one of those real age tests today. They ask you all sorts of health and habits questions and then spit out what they think your "real" age is. I was happy to see that I was lower than my actual age. Still I decided to see where it would go with the changes I am currently implementing in my life. According to them what I am trying to do will make me feel even younger. Cool! Personally I just want to live a long good quality life with
tokraed. Feeling younger is just a bonus!
Anyway here are the results ...
Current age: ... 41.6
Current "real" age: ... 38.1
Possible "real" age with with target weight: ... 37.7
Possible "real" age with with target weight and exercising again: ... 36.0