Whole30 Week 1

[angerona]

Written in English, because there are some who may want to read it who don't read Russian, and because it's faster

Comments

[yucca]

Definitely, in my experience not eating late makes a huge difference.

[angerona]

My problem right now is that it's hard for me to eat during the day because the little one doesn't let me take the time to prepare the food and eat it. So I wait until my husband gets home, and then it's already late, but I'm super-hungry, and eat too much.

[yucca]

Eat something that takes next to no time. Baked chicken breast, stir-fried frozen veggies, stuff like this. Leftovers.

[gmpe]

Most lunches are leftovers for me. I love it.

[gmpe]

Make it the night or weekend before. I know it doesn't feel like there's time, but you can have a great salad if you prepped all the parts the night before and just have to dump in a Tupperware and toss. I eat it right from there. Tossing in Tupperware uses less dressing and coats more evenly. Sometimes I'll microwave something. My lunch never takes more than two minutes prep when I'm home.