How much effing longer is this going to go on? Chiropractor rip-offs, acupuncture relief doesn't hold long enough, and doctors want to push pain pills ( Read more... )

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 Three weeks ago, I joined www.sparkpeople.com .    It's a wonderful (and FREE) site to keep track of your eating and fitness schedule.   The first week I recorded the foods I ate--religiously.  I think I became lazy the past few weeks--or maybe I didn't want to know how many calories were in those cupcakes :0).  I'm ready to go back in and do the ( Read more... )

Yesterday, while having lunch with a friend, I found myself reeling through the same old "stuff".  Mother issues, anxiety over my son, and whatever else I use to distract myself from myself.  I had an epiphany in the middle and stopped myself to just tell her the things I think i'm avoiding by talking about issues to which I have no control over. 
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