Log #24
Squats:
45 - 2x5 reps
85 - 4 reps
120 - 3 reps
160 - 3x5 reps
New personal best!
Press:
45 - 5 reps
65 - 4 reps
85 - 3 reps
100 - 5 reps
95 - 2x5 reps
This continues to be an up-and-down affair. I just can't seem to make any headway with the press. I don't get why it's so difficult for me.
Rows:
45 - 5 reps
75 - 4 reps
105 - 3 reps
125 - 3x5 reps
45 - 2x5 reps
85 - 4 reps
120 - 3 reps
160 - 3x5 reps
New personal best!
Press:
45 - 5 reps
65 - 4 reps
85 - 3 reps
100 - 5 reps
95 - 2x5 reps
This continues to be an up-and-down affair. I just can't seem to make any headway with the press. I don't get why it's so difficult for me.
Rows:
45 - 5 reps
75 - 4 reps
105 - 3 reps
125 - 3x5 reps