I just looked at my beginnertriathlete log and realized that the last day I have no exercise entries is May 5. Today's an "off" day and I intend to make it that.
Quick recap:
Tuesday: 1 mile w/u, 8 mile So.Mopac TT, 3 miles c/d. Total riding: 12 miles. Then I did a 2 mile run out-n-back run from Kiker (about 22min).
Wednesday - had to miss the TxI
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