(no subject)
okay well I fasted through today,ran , and then ate a sandwhich,and then went to cheer practice. Now the depressing part, I got home a TOTALLY BINGED like maaajorly...I am SOOO upset!:'(I weighed myslef before I binged 104 and after 106!!It's like everything I just worked for I threw away in like 15 minutes.I haven't figured out a way to come off a fast w/out binging. Oh Well, there is nothing I can do now(except some crunches). Ok as punishment tomorrow is going to be water day and NOTHING else, that will teach me.ANd I'll do some MAJOR working out after school.