(no subject)
Binged today. Need I say more?
To make up for the disaster that was today (my first binge in a while) I believe that tomorrow will be a liquid fast, but if I must eat because of family or friends I will keep it to fruits and vegetables only.
I always seem to make up lovely plans like these but then when I actually try to follow through with them I give up. Hopefully this time I'll have the willpower to stay strong. I'm going to try to keep busy all day to avoid eating out of boredom, which is usually my problem.
To make up for the disaster that was today (my first binge in a while) I believe that tomorrow will be a liquid fast, but if I must eat because of family or friends I will keep it to fruits and vegetables only.
I always seem to make up lovely plans like these but then when I actually try to follow through with them I give up. Hopefully this time I'll have the willpower to stay strong. I'm going to try to keep busy all day to avoid eating out of boredom, which is usually my problem.