I hate my ankle!

[amychai]

I have come to a realization. For the past week and this week I have been unable to do anything like play tennis, soccer, or go to the gym. And during this time I have been an emotional wreck! Wow. I had no idea how much I depended on exercise. Thank goodness I am going to physical therapy today and hopefully they will tell me I can run again. Yay.
Just thought I would enlighten you all with the close relationship of exercise and emotions.
Remember endorphins make people happy. And happy people just don't kill people. Legally Blonde. Got to love it!