Winter Vegetable Soup with Coconut Milk & Pear

Feb 10, 2010 16:53

Ingredients:
  • 1-2 Tbs. olive oil
  • 1-1/2 cups thinly sliced onion
  • 1 cup medium-diced carrot
  • 1 cup medium-diced parsnip
  • 1 cup medium-diced turnip 
  • 1/2 cup finely chopped inner celery stalks with leaves
  • 1 cup thinly sliced cabbage
  • 1 Tbs. peeled, minced fresh ginger
  • 1 tsp. fresh thyme leaves; more leaves lightly chopped for garnish
  • 1 medium clove garlic, finely chopped
  • Kosher salt and freshly ground black pepper
  • 13-1/2- or 14-oz. can coconut milk (do NOT shake)
  • 2 cups vegetable broth; more as needed
  • 3-1/2 cups 1/2-inch-diced butternut squash (about a two pound squash)
  • 2 medium firm-ripe Bosc pears, peeled, cored, and cut into 1/2-inch pieces (1-1/4 cups)
Directions:
  1. Heat olive oil, in large soup pot, over medium heat.
  2. Stir in the onion, carrot, parsnip, turnip, and celery and cook, stirring occasionally, until the vegetables begin to soften, about 8 minutes.
  3. Stir in the cabbage, ginger, thyme, garlic, 3/4 tsp. salt, and 1/4 tsp. pepper and cook, stirring occasionally, until the cabbage begins to soften, about 3 minutes.
  4. Scoop 1/4 cup of coconut cream from the top of the can and set it aside in a small bowl at room temperature.
  5. Add the remaining coconut milk, broth, and the squash and pears to the vegetables.
  6. Bring the mixture just to a boil over medium heat, stirring to scrape up any browned bits. Reduce the heat to low, cover, and cook at a bare simmer, stirring occasionally, until the squash is very soft, 20 minutes.
  7. Purée with an immersion blender in the soup pot or in batches in a regular blender.
  8. Pour the soup through a large coarse strainer set over a large glass measure or bowl. If the soup is too thick, add more veggie broth until thinned to your liking.
  9. Season to taste with salt and pepper.
  10. If necessary, reheat the soup in a clean pot.
  11. Ladle the soup into bowls, drizzle with the reserved coconut cream, and sprinkle with the lightly chopped thyme.
This recipe is originally from Fine Cooking.  I adapted it to make it far less pretentious, far more healthy, and far more vegan!

fruit, main dish, vegan, soup, healthy recipes

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