Seitan Stuffed Tomatoes in the Microwave!

Dec 29, 2009 14:24

Ingredients:
  • 6 large, firm, ripe tomatoes
  • ½ cup green onion, chopped
  • ¼ cup celery, chopped
  • 2 tablespoons Butter Buds
  • ⅔ cup cooked brown rice
  • ½ cup seitan wheat meat, shredded
  • ⅛ teaspoon pepper
  • ¼ teaspoon basil
  • Dash of cayenne pepper

Directions:
  1. Cut ¼ inch slice off top of each tomato
  2. Scoop out pulp and reserve
  3. Turn tomatoes upside down to drain
  4. Place onion, celery, and Butter Buds in 1 quart casserole
  5. Heat on full power two minutes or until onion and celery are tender
  6. Add tomato pulp and remaining ingredients to onion and celery
  7. Spoon mixture into tomatoes
  8. Place in casserole dish
  9. Cover loosely with plastic wrap
  10. Heat on full power for three minutes

easy, main dish, vegan, seitan, healthy recipes

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